Skip to Videos All | 8/29/25 Session 1 Clarifying Your Friendship Wants, Needs & Non-Negotiables 8/29/25 Session 2: Enneagram Discovery- Getting Curious about How You Connect 8/29/25 Session 3: Human Design & Connection - Get to Know Your Energy 8/29/25 Session 4: Your Love Language - How You Give & Receive Love in Friendship 8/29/25 Session 5: Your Personal Joy Inventory 8/29/25 5 Tips for Beginners Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
