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Complete Program Workbook
A beautifully designed, comprehensive workbook that guides you step-by-step through the journey. Each section is intentionally crafted to help you explore patterns, clarify desires, strengthen self-awareness, and build healthier, more aligned connections.
Guided Video Prompts
Short, reflective video teachings that walk you through each phase of the workbook, offering encouragement, perspective, and gentle direction—like having a coach beside you without needing to be on a call.
Worksheets & Journal Pages
Practical exercises paired with spacious journaling prompts to help you move beyond surface-level insight and into real understanding, embodiment, and action.
One end of program 45 minute zoom call with Coach
Reflect, integrate what you’ve learned, ask questions, and receive personalized insight as you step into your next season of connection with clarity and confidence.
Complete Program Workbook
A beautifully designed, comprehensive workbook that guides you step-by-step through the journey. Each section is intentionally crafted to help you explore patterns, clarify desires, strengthen self-awareness, and build healthier, more aligned connections.
Guided Video Prompts
Short, reflective video teachings that walk you through each phase of the workbook, offering encouragement, perspective, and gentle direction—like having a coach beside you without needing to be on a call.
Worksheets & Journal Pages
Practical exercises paired with spacious journaling prompts to help you move beyond surface-level insight and into real understanding, embodiment, and action.
One end of program 45 minute zoom call with Coach
Reflect, integrate what you’ve learned, ask questions, and receive personalized insight as you step into your next season of connection with clarity and confidence.
